Many women have busy lifestyles + we understand that not everyone has time to attend training sessions. Our online coaching means we work to your schedule. Online mentoring, exercises + nutrition plans can help you stay on track with your personal fitness + wellness.
To learn more, contact The FIT Movement today to find out how we can help you.
Is this service right for me?
Need some help to decide if this program is right for you? Schedule your complimentary 15-minute appointment.
Meet Your Instructor
Founder and Director of the FIT Movement, mum of one and always up for a new physical challenge, since 2014 Wendy has dedicated her practice to working with pregnant, postnatal and peri-to-post- menopausal women. The FIT Movement’s purpose is to help women get curious about their health and to learn how to look after their bodies through education, better movement and good nutrition. You can find out more about Wendy here.